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Flow Lifestyle showcases the background, people and styles of free runners across the world. Subscribe to Flow here: http://bit.ly/subscribetoflowFor the budding amateur or experienced tracer, Point of Contact is an insight into the key principles of movement in parkour and how to achieve the 'flow'.CAST & CREDITS:Scott Basshttp://www.twitter.com/traceurelementsProduced by: Ampisoundhttp://www.ampisound.comhttp://www.facebook.com/ampisoundhttp://www.youtube.com/ampisoundFlow: Join the movement.Visit Flow's homepage on YouTube, your destination for the web's greatest Urban Sports videos:http://www.youtube.com/flowSUBSCRIBE to Flow: http://bit.ly/subscribetoflowLIKE Flow on Facebook: https://www.facebook.com/FlowSeventyNineFOLLOW Flow on Twitter: https://twitter.com/flowseventynine+1 Flow on Google+: http://goo.gl/Mwt7eDisclaimer - Flow features stunts performed either by professionals or under the supervision of professionals. Flow insists that no one attempt to recreate or re-enact any stunt or activity performed on this show.