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Build MASSIVE SHOULDER How To WORKOUT at 1:17 and Niki's SMASHED POTATO BAKE Recipe at 4:40 features on Episode 21 of the ConikiTV Show. Learn how to bake Potatoes with their jacket on and send your taste buds on a FEEDING FRENZY whild building a huge set of DELTOIDS that are as big as BOULDERS.SUBSCRIBE to our website http://www.ConikiTV.com and join the HOME WORKOUT PHENOMENON today, it's FREE.TWITTER http://twitter.com/#!/conikitvFACEBOOK http://www.facebook.com/conikitvGet YOUR Gymboss Interval Timer HERE http://interneka.com/affiliate/AIDLink.php?BID=11452&AID=42224Get YOUR Ultimate Sandbag HERE http://www.mcssl.com/app/?af=1408801