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It is not a tactical exercise, but a biomechanical one. The objectives are boost the coordination of the student, not to apply as a right offensive and defensive technique in the right situation. First, a shadow simple exercise about turning the side of the body from a position where there is not rear or forward foot. This part can be made initially this way, and later with right foot forward, and then left foot forward. Objectives: Turn the right and left side or the body without changing the forward foot (look at the footwork here), and close the right opening. At the fourth strike, setting aside thrust. It is made in a wrong way at the video, you need to use a Unicorn Ward to receive the fourth strike in order to avoid your sword to be deflected and be able to set aside with a thrust.