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The workout DVDs I use are Insanity by Beachbody.com but they are for an advanced level. If you're a beginner, I would recommend to start with something else, like jogging, fast walking, swimming, etc. to ease into it. You can read my Fitness blogs on my website: www.misschievous.tv Subscribe to my Vlog channel: www.youtube.com TWITTER: twitter.com FACEBOOK: www.facebook.com TUMBLR: mizzchievouz.tumblr.com Nailpolish: Illamasqua Rampage Earrings: Talullah Tu