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John Basedow Videos - 3 by Popular

3 Simple Steps to Start Supplements

02/26/12
Fitness expert John Basedow discusses the benefits of adding supplements in your fitness and nutrition plan. tags: BodyBuildBuildingfitness_food_supplementsFitness_OthersFoodFood_Supplement_Tips

How to Make Better Bad Food Choices

02/19/12
Fitness expert John Basedow discusses how to avoid over eating your favorite foods without giving them up. tags: BadBetterchangeChoicesdietDiet_tipseating_right

Understand the 3 Areas Of Fitness

02/12/12
Fitness expert John Basedow discusses the three areas of fitness and share tips for creating your own nutrition plan. tags: AreasAreas_of_FitnessFitnessFitness_Gym_BodybuildingFitness_TipsFood_Supplementsjohn_basedow

How to Use Fitness and Nutrition Apps to Get in Shape

02/05/12
Fitness expert John Basedow discusses the benefits of using mobile applications for a new fitness and nutrition plan. tags: AppsappsUseFitnessFitness_Appsfitness_with_cellphonefitness_with_iPhonefitness_with_smartphone

Foods That Can Burn Fat

01/29/12
Fitness expert John Basedow discuses a few foods that help you burn fat. tags: BurnCandiet_adviceDiet_tipsFatfat_burning_foodFoods

Gym Etiquette For New Members

01/15/12
Fitness expert John Basedow discusses basic gym etiquette for anyone with a new gym membership. tags: actEtiquetteFitness_Gym_BodybuildingForGymgym_101gym_basics

How to Get Fit with a Chair

12/11/11
Fitness expert John Basedow demonstrates how to add exercise to your day by using just a chair. tags: ChairchairHowexercisesFitfitnessfitness_at_workFitness_Gym_Bodybuilding

Avoid Cyber Monday Weight Gain

12/06/11
Fitness Expert John Basedow shares his tips for sneaking a little exercise into a day of sitting at the computer. tags: AvoidBlackBlack_Friday_FitnessChair_WorkoutCleanlyCyberCyber_Monday_Fitness

Winter's Top Calorie Burning Exercises

12/13/11
Fitness expert John Basedow shares his favorite winter activities that burn the most calories. tags: BurningCaloriecalorie_burning_exerciseExercisesexercisesWinter'sFitness_Weight_Lossjohn_basedow

Managing Diabetes With Fitness and Nutrition

11/27/11
Fitness expert John Basedow shares his fitness and nutrition tips for living with diabetes. tags: Balancing_Blood_Sugarcontrolling_diabetesDiabetesDiabetes_PreventionExerciseFitnessHealth_Diabetes

Simple Indoor Exercise Techniques

11/20/11
Fitness Expert John Basedow shows you how to set up your home gym so you can stay in shape all through winter. tags: Adjustable_DumbbellsBicep_Curlsdumbbell_exercisedumbbell_workoutExerciseFitness_Gym_BodybuildingIndoor