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Abdominis Videos by Popular

Obliques: Lying V Crunch

07/18/11
Join for FREE Super7System.com http The Lying 'V' Crunch is a great exercise to provide resistance to the oblique muscles. tags: 6-pack abdominis abs bod body bodybuilding burn

"Upper" Abs: Machine Crunch

07/14/11
Join for FREE Super7System.com http Machine Abdominal Crunches are a great exercise to provide resistance to the ab muscles. tags: 6-pack abdominis abs body bodybuilder bodybuilding burn

Lower Abs 5 of 5: Lying Hip Thrusts

07/10/11
Join for Free Super7System.com and http The 'Modified Leg Lift' is a safe and effective method of performing a leg lift, and a direct ... tags: 6-pack abdominal abdominals abdominis abs beach body

Lower Abs 4 of 5: Modified Leg Lift

07/08/11
Join for Free Super7System.com and http The 'Modified Leg Lift' is a safe and effective method of performing a leg lift, and a direct ... tags: 6-pack abdominal abdominals abdominis abs beach butt