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lexiyoga

Lexiyoga

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Welcome to my Yoga Channel - LexiYoga

02/17/14
Welcome to my yoga channel. Here you can learn the basics of yoga, and how the practice can heal you from within. Subscribe to my channel ...

Abundance Meditation

12/29/13
This 30 abundance meditation will increase gratitude, love and success in your life. Be sure to practice daily for best results. Studies ...

6 Yoga Poses for Anxiety

12/16/13
6 Yoga Poses for Anxiety - Anxiety is described as a feeling of uneasiness, uncertainty and powerlessness. Usually the root cause of ...

Beginners Yoga - Sun Salutations

08/30/13
Sun Salutations is one of the most unifying and balancing sequences in yoga that will help to bring your chakras into balance. You can ...

Thai Yoga Massage - Still Light Centre

08/30/13
Thai Yoga Massage at the Still Light Centre in Toronto with Founder Shai Plonski. Taking the best of massage and the best of yoga, and ...

Advanced Vinyasa - Hue Nguyen - Mr. Yoga

08/20/13
Hue Nguyen shows us an advanced vinyasa flow as part of the 1000 Hour Yoga Training with Mr. Yoga, Daniel Ztar Lacerda . Beauty, strength, ...

Beginner's Yoga - Mountain Pose

08/16/13
Mountain Pose is the foundation of all other yoga postures. It promotes the experience of stillness, clarity, strength, relaxation and ...

Morning Yoga Stretches

08/16/13
Sunrise morning yoga stretches on the beach in Tel Aviv, Israel. Seat -- Seated Meditation position, with hands facing upwards on your ...

5 Yoga Poses to Reduce Headaches

08/12/13
Have you considered that your posture, and a lack of oxygen could bring on your headaches Poor posture affects your respiratory system and ...

Seated Yoga Meditation by the Sea

08/08/13
Seated Meditation by the Sea - Studies have shown that it doesn't matter much how you meditate, just as long as you do it regularly. Once ...

Beginners Yoga Poses

07/10/13
Here are some beginners yoga poses that are great for those that are just starting their yoga practice. Bridge Pose - Setu Bandhasana ...

Beginners Yoga - Meditation

06/30/13
If you practice meditation every day, even just for a few , you will soon notice that the rest and relaxation that you feel during practice ...