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livelife365

Livelife365

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Why Eat Black Beans?

03/06/14
Mike's latest 'why eat' vid is all about veggie protein and fiber. Black beans are also loaded with molybdenum, folate, copper, manganese, ...

How to...Make Killer Vegan Quinoa and Three Beans with Asparagus

03/02/14
Mike's latest vegan recipe is loaded with veggie protein chickpeas, kidney and black beans, with red quinoa and fresh organic asparagus. ...

Why Eat Chia Seeds?

02/27/14
Chia seeds are one of the healthiest foods on the planet. Loaded with fiber, protein, Omega-3s and antioxidants, along with vitamin A, ...

How to...Eat Spaghetti Squash

02/23/14
Mike's latest how to eat vid is a low carb way to get your Italian pasta fix. Spaghetti squash is just like eating pasta...without the ...

Embrace the Struggle

02/20/14
Mike takes a walk and talks about how life is a struggle. While there are lots of wonderful things in life, quite often it is difficult, ...

How to...Make a Killer Mushroom Omelette Sandwich

02/16/14
Mike's latest killer recipe is also a perfect egg sandwich. Made with amazing spices like cumin, turmeric, basil, garlic powder and pepper, ...

Why Eat Bananas?

02/13/14
Mike's latest why eat video is all about the health benefits of one of the most popular fruits in the world Bananas These babies are loaded ...

How to...Make a Killer Caprese Sandwich

02/09/14
Mike's latest killer sandwich recipe is a take on the caprese salad. Made with fresh basil, mozzarella cheese, tomatoes, and topped with ...

Why Eat Pistachios?

02/06/14
One of my favorite nuts, pistachios are loaded with antioxidants and anti-inflammatory benefits, high in protein and fiber, while low in ...

How to...Make a Perfect Egg in the Hole (Toad in the Hole) Sandwich

02/02/14
Mike's latest perfect egg recipe is also killer and fun Call it egg in the hole or toad in the hole, this is fast, simple, and easy to make ...

Why Eat Mushrooms?

01/30/14
One of the healthiest foods around, mushrooms not only taste delicious and go with all savory foods, they are loaded with vitamin D, ...

Why Eat Onions?

01/26/14
Don't cry, but onions are one of the healthiest foods on the planet. Loaded with antioxidant and anti-inflammatory benefits, as well as ...